My name is Amy Diamond Cantor. Here you will find me sharing about Young Living Essential Oils and oil infused products, reducing toxins in your home and focusing on your mental health and well-being. I am all about family, pets, hanging at the lake and communicating the things I have learned along my wellness journey.
Do the best you can until you know better. Then when you know better, do better. – Maya Angelou
I had heard that “wellness is not the absence of sickness” and that resonated with me. Yes, I wanted my family healthy, but I did not fully understand wellness was more than that. Four years later, there have been many lessons learned, failures that I chose to re-frame into “an opportunity to change”, many wins for our family, and lastly, an awakening of sorts. I have realized that I can control so many things in our daily lives + many things I can’t. But I have been “awakened” to the harmony between those.
And I want to share with you what I have found. You are worth it, your wellness is worth it.